PRIMARY SCHOOL & MORE
Bloom Fringe Festival
Plant Based Food
no added sugar
February 8, 2017
Public Health & Clinical Nutritionist Niamh Arthurs
Quinoa has become the new 'queen of the crops' and is seen as more fashionable compared to traditional grains such as rice, couscous, barley or bulgur wheat.
Although it has only become popular in westernised societies in recent years, quinoa formed the staple food in...
November 17, 2016
Kale....many of us consume it in juices, salads or the traditional Irish 'colcannon'.
But do we realise the rich nutritional goodness of kale and another way it can be eaten as a much healthier alternative to standard potato crisps?
Kale has a rich iron and v...
November 3, 2016
What is a pumpkin's favorite sport?
Pumpkins are the most popular of the winter squashes. Most people just associate them with Halloween and making lanterns but pumpkins are "terror-ifically" high in vitamin A, fibre and flavonoid poly-phenolic antioxidant...
Biabites of ENERGY!!! (Cothú Spórt)
Keen about Quinoa!!
AVO-CONTROL NUTELLA (Abhacád Nutella)
CRAZY KALE CRISPS (CRIOSPAÍ CÁL CRAICEÁILTE)
What's all the FUDGE about!? (Faoiste Folláin)
POWER PACKING PANCAKES (Pancóga próitéin)
Mango Kefir Ice Cream-Uachtar Reoite kefir
"OAT" SO GOOD OVERNIGHT OATS